Is a good source of vitamins, minerals, proteins and fiber

Curry, beef and spinach, homemade is good for containing the following items :

Sodium mg 36, Potassium mg 355, Calcium mg 52, Phosphorus mg 110, Magnesium mg 27, Iron mg 3, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-547	Sodium mg	36
Potassium mg	355	Calcium mg	52	Magnesium mg	27
Phosphorus mg	110	Iron mg	3	Copper mg	0
Zinc mg	3	Chloride mg	72	Manganese mg	0
Energy kcal	94	Protein g	11	Total nitrogen g	2
Carbohydrate g	4	Fat g	4	Starch g	0
Glucose g	1	Galactose g	0	Fructose g	1
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	31